Red Mosquito

verb_to_trust wrote:Fucked around and ran 43 miles this week. Beautiful weather. Also eclipsed 1,000 miles for the year. With my shoulder operation and covid floating around, that's something I'm happy to have done.

Well done. Unless I go wild the next 7 weeks, I'm probably going to end up with ~875 miles. My lowest total since I started running. That 50K back in May seems like another lifetime ago.

verb_to_trust wrote:eclipsed 1,000 miles for the year.

dude, that is unreal. proud of you.

Ran a half today. Shout out to my boy Dev

verb_to_trust wrote:Ran a half today. Shout out to my boy Dev

nice. I did one on Monday. was good mechanically but I was slow and low on energy cuz I biked like 70 the day before.

this cold (weather) sucks but i still try to do 2 miles twice a day. slowly getting back into it

did my first 5k today...it ended up being more like 3.4-3.45 miles, for some reason...i think my tracker was being a little generous on the distance, but it was showing me around 29:50 at 3.10 miles and 33:10 at the finish line...my tracker showed 3.49 at that point, but my friend's showed 3.42...so idk

i'm proud of my time after having covid, not being able to exercise, and a few nights in a row of terrible sleep

lennytheweedwhacker wrote:did my first 5k today...it ended up being more like 3.4-3.45 miles, for some reason...i think my tracker was being a little generous on the distance, but it was showing me around 29:50 at 3.10 miles and 33:10 at the finish line...my tracker showed 3.49 at that point, but my friend's showed 3.42...so idk

i'm proud of my time after having covid, not being able to exercise, and a few nights in a row of terrible sleep

Woo! Nice work, Lenny.

You gotta keep in mind that you are never gonna take the same line as your buddy so there is always going to be some small variation even if you seemingly run the same course.

Do you guys have GPS?

Good job Lenny

Dev wrote:

lennytheweedwhacker wrote:did my first 5k today...it ended up being more like 3.4-3.45 miles, for some reason...i think my tracker was being a little generous on the distance, but it was showing me around 29:50 at 3.10 miles and 33:10 at the finish line...my tracker showed 3.49 at that point, but my friend's showed 3.42...so idk

i'm proud of my time after having covid, not being able to exercise, and a few nights in a row of terrible sleep

Woo! Nice work, Lenny.

You gotta keep in mind that you are never gonna take the same line as your buddy so there is always going to be some small variation even if you seemingly run the same course.

Do you guys have GPS?

yeah that's true...we both have apple watches with GPS...another person said his showed around 3.43, but i'm not sure what kind of tracker he uses

either way i'm happy

there was a pretty long hill at the beginning and end when we circled back, and i have not done hills at all

my friend used to do them a lot, but said her heart's not in it anymore and this is her last...i'm going to peer pressure into doing more

verb_to_trust wrote:Good job Lenny

thanks, verbiage

lennytheweedwhacker wrote:

Dev wrote:

lennytheweedwhacker wrote:did my first 5k today...it ended up being more like 3.4-3.45 miles, for some reason...i think my tracker was being a little generous on the distance, but it was showing me around 29:50 at 3.10 miles and 33:10 at the finish line...my tracker showed 3.49 at that point, but my friend's showed 3.42...so idk

i'm proud of my time after having covid, not being able to exercise, and a few nights in a row of terrible sleep

Woo! Nice work, Lenny.

You gotta keep in mind that you are never gonna take the same line as your buddy so there is always going to be some small variation even if you seemingly run the same course.

Do you guys have GPS?

yeah that's true...we both have apple watches with GPS...another person said his showed around 3.43, but i'm not sure what kind of tracker he uses

either way i'm happy

there was a pretty long hill at the beginning and end when we circled back, and i have not done hills at all

my friend used to do them a lot, but said her heart's not in it anymore and this is her last...i'm going to peer pressure into doing more

hills make running a lot more dynamic. they are very good for a million reasons

yeah, me and my buddies never have the same distance on anything. the longer we bike or run the more it separates. on a 40km bike ride a guy can sometimes have almost half a km on the other although that is high.

Dev wrote:

lennytheweedwhacker wrote:

Dev wrote:

lennytheweedwhacker wrote:did my first 5k today...it ended up being more like 3.4-3.45 miles, for some reason...i think my tracker was being a little generous on the distance, but it was showing me around 29:50 at 3.10 miles and 33:10 at the finish line...my tracker showed 3.49 at that point, but my friend's showed 3.42...so idk

i'm proud of my time after having covid, not being able to exercise, and a few nights in a row of terrible sleep

Woo! Nice work, Lenny.

You gotta keep in mind that you are never gonna take the same line as your buddy so there is always going to be some small variation even if you seemingly run the same course.

Do you guys have GPS?

yeah that's true...we both have apple watches with GPS...another person said his showed around 3.43, but i'm not sure what kind of tracker he uses

either way i'm happy

there was a pretty long hill at the beginning and end when we circled back, and i have not done hills at all

my friend used to do them a lot, but said her heart's not in it anymore and this is her last...i'm going to peer pressure into doing more

hills make running a lot more dynamic. they are very good for a million reasons

yeah, me and my buddies never have the same distance on anything. the longer we bike or run the more it separates. on a 40km bike ride a guy can sometimes have almost half a km on the other although that is high.

i couldn't really slow myself going back down, lol...i just hoped i wouldn't fall and bust my face open

yeah my friend and i are usually only a small amount off, but obviously a much shorter distance...today was a bit of an anomaly

the fastest time today was 19 something...i'll be interested to see the full results as i have no clue where i ranked or how many people there were...i was probably at the bottom of my age range

I wish I had a friend to run with

verb_to_trust wrote:I wish I had a friend to run with

your wife

results are in:

Overall: 73rd out of 338
Age Group (30-39): 20th of 88 among all; 8th of 23 among males
Gender: 45th of 150

i'm satisfied

lennytheweedwhacker wrote:

verb_to_trust wrote:I wish I had a friend to run with

your wife

She refuses to admit that she could be a runner. She does other workouts instead.

Lenny you inspired me to pace out a 5k today. I fell short of sub 20 though at 6:32/mi. Maybe next time.

great job lenny

verb_to_trust wrote:Lenny you inspired me to pace out a 5k today. I fell short of sub 20 though at 6:32/mi. Maybe next time.

that's still baller af

Peeps wrote:great job lenny

thx, j-rock