Red Mosquito

washing machine wrote:Nice run, lenny! Strong outing. How'd it feel?

good overall...the first mile definitely felt the best...i knew mile 3 was going to be a bit slower, and i didn't really push myself near the end of the third mile as i had been when practicing for the 5k...i did run pretty hard the closing stretch of the 4th mile though

i haven't really done any exercises since wednesday, so maybe my body just recovered well from the rest?

lennytheweedwhacker wrote:no clue where this came from, but did 4 miles in 40:30...probably my best 4 mile time

i didn't check my time until right at 3.10 miles and that was done in 30:30...i think i've only had two faster 5k times

f*ck yeah

I'm on the precipice of the next level, whatever that means. I think I need one or two more weeks of mostly 2 milers with a 5k sprinkled in before I start going further. Biggest constraint holding me back is time, but I'd like to be consistently hitting 15 miles a week by April. I'd rather stretch it for longer distances than work on a better pace. I'm not training for anything so why not have some fun and see how far I can go?

washing machine wrote:I'm on the precipice of the next level, whatever that means. I think I need one or two more weeks of mostly 2 milers with a 5k sprinkled in before I start going further. Biggest constraint holding me back is time, but I'd like to be consistently hitting 15 miles a week by April. I'd rather stretch it for longer distances than work on a better pace. I'm not training for anything so why not have some fun and see how far I can go?

text me a pic of your body

lennytheweedwhacker wrote:

washing machine wrote:I'm on the precipice of the next level, whatever that means. I think I need one or two more weeks of mostly 2 milers with a 5k sprinkled in before I start going further. Biggest constraint holding me back is time, but I'd like to be consistently hitting 15 miles a week by April. I'd rather stretch it for longer distances than work on a better pace. I'm not training for anything so why not have some fun and see how far I can go?

text me a pic of your body

I block your number every other day.

washing machine wrote:

lennytheweedwhacker wrote:

washing machine wrote:I'm on the precipice of the next level, whatever that means. I think I need one or two more weeks of mostly 2 milers with a 5k sprinkled in before I start going further. Biggest constraint holding me back is time, but I'd like to be consistently hitting 15 miles a week by April. I'd rather stretch it for longer distances than work on a better pace. I'm not training for anything so why not have some fun and see how far I can go?

text me a pic of your body

I block your number every other day.

so you'll send it today or tomorrow?

This is not the thread for gimmicking, lenny.

washing machine wrote:This is not the thread for gimmicking, lenny.

fine i'll take a video instead

Mods?

i bet none of the mods could beat us in a 5k

I bet I could finish two 5ks before B could do one.

At least B isn't logging "tread" over and over again. Your negativity will tear this thread apart, verb. I won't let it.

Would you prefer it if I typed out the whole word?

verb_to_trust wrote:I bet I could finish two 5ks before B could do one.

you could probably do the same to me

Probably not. I think I would max out at about 19:30 or so on a 5k.

verb_to_trust wrote:Would you prefer it if I typed out the whole word?

I would kudos that so fast.

verb_to_trust wrote:Probably not. I think I would max out at about 19:30 or so on a 5k.

one day we will see

I love that Rob from Maricopa, AZ still gives us all kudos.

washing machine wrote:

verb_to_trust wrote:Would you prefer it if I typed out the whole word?

I would kudos that so fast.

I'm just going to start leaving it "Night Run". Maybe R2d will finally notice me again if I don't make the distinction.

washing machine wrote:I love that Rob from Maricopa, AZ still gives us all kudos.

He seems like a great guy. Every once in a while Mina will still give me one too.