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Re: The Running Thread
Posted: Tue July 06, 2021 8:39 pm
by tree_
after four days off, i'm getting out there again this evening.. hoping to have my best run of the year after this rest
Re: The Running Thread
Posted: Tue July 06, 2021 10:20 pm
by dad
moved here for thread integrity.
for the sonic youth runner in your life.
https://satisfyrunning.com/collections/sonic-youth/
tragabigzanda wrote:i'm gonna say the $120 tank top belongs in the irrational hatred thread
they call it a singlet. I thought a singlet was for wrestling.
Re: The Running Thread
Posted: Tue July 06, 2021 10:51 pm
by tragabigzanda
tragabigzanda wrote:i hate in sports when someone says "i got it!" but then they miss it.
Re: The Running Thread
Posted: Tue July 06, 2021 11:06 pm
by washing machine
Unreal.
Re: The Running Thread
Posted: Tue July 06, 2021 11:23 pm
by wease
tragabigzanda wrote:Wease I swear to god
Just bustin’ your balls a bit, old chap.
Re: The Running Thread
Posted: Wed July 07, 2021 1:27 pm
by tree_
2.21 miles yesterday.. legs were stiff... hoping to be looser this evening
Re: The Running Thread
Posted: Wed July 07, 2021 5:43 pm
by ghost
Low 60s and raining was just what the doctor ordered this morning. The heat and humidity were sucking the life out of me.
Re: The Running Thread
Posted: Wed July 07, 2021 7:48 pm
by epilogue
Finally back to running 5 and 6 milers on the reg. Feels good.
It's hot as FUCK here right now. So, I'll get up at like 6am tomorrow to try and beat the heat. Aiming for another 5.
Re: The Running Thread
Posted: Wed July 07, 2021 7:54 pm
by tragabigzanda
tragabigzanda wrote:i hate in sports when someone says "i got it!" but then they miss it.
Re: The Running Thread
Posted: Wed July 07, 2021 8:02 pm
by epilogue
tragabigzanda wrote:man, i could never run in NYC. Tried it a few times then caved and got a gym membership.
Holiday weekend here completely threw me off my routine, and I'm struggling to find free time to get back into it before I fly to LA on Friday.
Street running is tough. But I live only a mile from Prospect Park.
Re: The Running Thread
Posted: Wed July 07, 2021 11:54 pm
by washing machine
Joe, I'm planning to wake up at 5 and joining you in spirit if you'll have me.
Re: The Running Thread
Posted: Wed July 07, 2021 11:58 pm
by knee tunes
washing machine wrote:Joe, I'm planning to wake up at 5 and joining you in spirit if you'll have me.
that's disgusting
Re: The Running Thread
Posted: Wed July 07, 2021 11:58 pm
by knee tunes
I'm always running late
Does this thread count?
Re: The Running Thread
Posted: Thu July 08, 2021 12:46 am
by tree_
How many miles per minute?
Re: The Running Thread
Posted: Thu July 08, 2021 1:55 am
by epilogue
washing machine wrote:Joe, I'm planning to wake up at 5 and joining you in spirit if you'll have me.
Baller. Welcome aboard!
Re: The Running Thread
Posted: Thu July 08, 2021 1:57 am
by Strat
man, i went on 3 runs while i was home in MN at the cabin. Felt like Forest Gump!
Now that ive lost a shit ton of weight perhaps i should continue that on here back in the mountains.
Re: The Running Thread
Posted: Thu July 08, 2021 2:31 am
by epilogue
Strat wrote:man, i went on 3 runs while i was home in MN at the cabin. Felt like Forest Gump!
Now that ive lost a shit ton of weight perhaps i should continue that on here back in the mountains.
Running mountains will drop pounds like whoa
Re: The Running Thread
Posted: Thu July 08, 2021 2:36 am
by Strat
epilogue wrote:Strat wrote:man, i went on 3 runs while i was home in MN at the cabin. Felt like Forest Gump!
Now that ive lost a shit ton of weight perhaps i should continue that on here back in the mountains.
Running mountains will drop pounds like whoa
Ive been super obsessed with my heart rate and calories burned on my weight loss journey.
Long hikes - My heart rate averages 130 bpm
Indoor Spin workouts on my bike averages 145 bpm. And these workouts include super hard bursts of energy getting it up to above 170 bpm. Intense workouts!
However, on my run back at the lake my heart rate average was 160! 4 miles. I wasn't sprinting, 8:30 pace. I was just surprised at the level my heart was working on an easy run compared to other exercises I have been pushing myself at.
Long story short: Im thinking i should throw in a few runs per week. was shocked that my heart was working that hard because i felt like it was a breeze.
Re: The Running Thread
Posted: Thu July 08, 2021 2:36 am
by Strat
Wow. I've never sounded more boring and white in my life.
Re: The Running Thread
Posted: Thu July 08, 2021 11:54 am
by washing machine
5.06 rainy but easy bayou miles this morning. I do not think I need to scale back, as I mentioned on the previous page. Left the headphones off so I could hear all the wildlife wake up. The prairie banks along the bayou are teeming with herons, frogs, rabbits and june bugs. They all seem to have a lot happening for them at dawn.