Red Mosquito

washing machine wrote:Good miles on this page. We should all mow for cross training. Joey, do you have anywhere you can mow?

I do not. But I could walk around pushing a cart full of stuff?

washing machine wrote:Ive been congested all week due to seasonal allergies and that big cloud of Saharan dust that rolls in this time of year. Considered not going running much, but I'm doing it anyway. Turns out running is a pretty okay decongestant.

I remember when I realized that. Game changer.

washing machine wrote:What? I don't even know how mowing could be a metaphor for that.

Oh my.

epilogue wrote:

washing machine wrote:Ive been congested all week due to seasonal allergies and that big cloud of Saharan dust that rolls in this time of year. Considered not going running much, but I'm doing it anyway. Turns out running is a pretty okay decongestant.

I remember when I realized that. Game changer.

I always run to clear my head, but this run really cleared my head!

/dadjoke

planning to go tomorrow…i need to remember to stretch before and during the day of work isn’t hectic

Mowed the grass yesterday. Didn’t know my fit bit’s GPS was on.

not very happy with today’s run…a upper abdomen crap halfway thru didn’t help

tree_ wrote:Mowed the grass yesterday. Didn’t know my fit bit’s GPS was on.

that’s funny

This has likely already been posted, but you can never have too much Yuki Kawauchi.

lennytheweedwhacker wrote:not very happy with today’s run…a upper abdomen crap halfway thru didn’t help

as in shit coming out of your belly button?

Too much congestion in my sinuses for even a head clearing run. Going to try and get at least 12 miles for the week somehow. 5 more to go between now and Sunday. Fueled by hot tea.

ghost wrote:

lennytheweedwhacker wrote:not very happy with today’s run…a upper abdomen crap halfway thru didn’t help

as in shit coming out of your belly button?

i probably would have preferred that

lennytheweedwhacker wrote:

tree_ wrote:Mowed the grass yesterday. Didn’t know my fit bit’s GPS was on.

that’s funny

i thought so

probably going to run sometime in the next couple days

tree_ wrote:

lennytheweedwhacker wrote:

tree_ wrote:Mowed the grass yesterday. Didn’t know my fit bit’s GPS was on.

that’s funny

i thought so

probably going to run sometime in the next couple days

kill it

just signed up for a 5k that’s 3 weeks away so I need to step it up

hoping a friend joins as well

good for you.. i'd like to do a 5K

tree_ wrote:good for you.. i'd like to do a 5K

give it a go…I’ve only done one but I think the adrenaline helped my time

6.5 at a 9:18 pace today.

Brings my total mileage to 20 on the week. I haven't run more than 16 miles in one week (and even that I've only done once) since October of 2019.

No injuries. Legs feel strong. Breath is there. Feels like I'm finally back. Maybe I can do a race or two soon.

epilogue wrote:6.5 at a 9:18 pace today.

Brings my total mileage to 20 on the week. I haven't run more than 16 miles in one week (and even that I've only done once) since October of 2019.

No injuries. Legs feel strong. Breath is there. Feels like I'm finally back. Maybe I can do a race or two soon.

very nice work