Red Mosquito

i’ve changed my mind and decided to care about pace since I don’t actually like running

Man, I haven't done back to back days in like two years. I ran 3 miles today after my 7 yesterday and my legs are fucking DONE.

good run this evening...felt like i was moving faster than i was though

heck yeah, fellas. good job out there.

dad wrote:heck yeah, fellas. good job out there.

thanks, guy...i need to get one more run in before my race...pray for me to run the race in 15:45

lennytheweedwhacker wrote:

dad wrote:heck yeah, fellas. good job out there.

thanks, guy...i need to get one more run in before my race...pray for me to run the race in 15:45

sending you good pace vibes for the race this weekend.

you're a dart, lenny.

Just got done running with the dog and stopped to talk to like half the neighborhood along the way

Bammer wrote:Just got done running with the dog and stopped to talk to like half the neighborhood along the way

good job getting out there, and taking care of yourself.

do you talk to your neighbors about RM?

dad wrote:

lennytheweedwhacker wrote:

dad wrote:heck yeah, fellas. good job out there.

thanks, guy...i need to get one more run in before my race...pray for me to run the race in 15:45

sending you good pace vibes for the race this weekend.

you're a dart, lenny.

that will probably be my time halfway through

Bammer wrote:Just got done running with the dog and stopped to talk to like half the neighborhood along the way

how fast is your dog?

short practice run before tomorrow's 5k...it was hot

lennytheweedwhacker wrote:short practice run before tomorrow's 5k...it was hot

what was the temp?

dad wrote:

lennytheweedwhacker wrote:short practice run before tomorrow's 5k...it was hot

what was the temp?

i didn't look, but probably not terribly hot...I went at 1:00 so not the best time of the day

lennytheweedwhacker wrote:

dad wrote:

lennytheweedwhacker wrote:short practice run before tomorrow's 5k...it was hot

what was the temp?

i didn't look, but probably not terribly hot...I went at 1:00 so not the best time of the day

what time is the run tomorrow?

dad wrote:

lennytheweedwhacker wrote:

dad wrote:

lennytheweedwhacker wrote:short practice run before tomorrow's 5k...it was hot

what was the temp?

i didn't look, but probably not terribly hot...I went at 1:00 so not the best time of the day

what time is the run tomorrow?

9:00...i don't know what to expect performance wise

lennytheweedwhacker wrote:

dad wrote:

lennytheweedwhacker wrote:

dad wrote:

lennytheweedwhacker wrote:short practice run before tomorrow's 5k...it was hot

what was the temp?

i didn't look, but probably not terribly hot...I went at 1:00 so not the best time of the day

what time is the run tomorrow?

9:00...i don't know what to expect performance wise

expect to give your best. you'll do great, and 0900 is a way better time to run.

dad wrote:

lennytheweedwhacker wrote:

dad wrote:

lennytheweedwhacker wrote:

dad wrote:

lennytheweedwhacker wrote:short practice run before tomorrow's 5k...it was hot

what was the temp?

i didn't look, but probably not terribly hot...I went at 1:00 so not the best time of the day

what time is the run tomorrow?

9:00...i don't know what to expect performance wise

expect to give your best. you'll do great, and 0900 is a way better time to run.

i'm not a morning runner, but that shouldn't be a bad time all things considered...gives me enough time to sleep in a bit and get some oatmeal in me

i told myself i should stretch a lot today, but yeah that's hasn't happened

lennytheweedwhacker wrote:short practice run before tomorrow's 5k...it was hot

the race had around 800 less participants than normal - even less than the race i did a few weeks ago...i know covid and all, but i was shocked because is a famous local event

it didn't feel like it, but i smashed my personal best and finished 137th out of 680

lennytheweedwhacker wrote:

lennytheweedwhacker wrote:short practice run before tomorrow's 5k...it was hot

the race had around 800 less participants than normal - even less than the race i did a few weeks ago...i know covid and all, but i was shocked because is a famous local event

it didn't feel like it, but i smashed my personal best and finished 137th out of 680

wow, nicely done!

dad wrote:

lennytheweedwhacker wrote:

lennytheweedwhacker wrote:short practice run before tomorrow's 5k...it was hot

the race had around 800 less participants than normal - even less than the race i did a few weeks ago...i know covid and all, but i was shocked because is a famous local event

it didn't feel like it, but i smashed my personal best and finished 137th out of 680

wow, nicely done!

thx bro...i was looking at the results from 2019 and 2018 and my pace still would have put me around 220th place out of 1500-1600

i still don't like running and feel like i'm going to die a mile in, but achieving something is nice