Red Mosquito

lennytheweedwhacker wrote:

washing machine wrote:I've taken too many days off. Time for an easy sunset run. Peace

Don't hurt your body.

I didn't go out today, coach. Sorry.

The Argonaut wrote:

lennytheweedwhacker wrote:

washing machine wrote:I've taken too many days off. Time for an easy sunset run. Peace

Don't hurt your body.

I didn't go out today, coach. Sorry.

It's okay. There's always tomorrow or next week.

I have no idea how I should train for a race.

Will one of you record me running to analyze and critique my form?

You record it and post the video

The Argonaut wrote:You record it and post the video

I can't record myself! I need one of you to do it for me.

I actually just found a few pics from a race last year. Can't tell much from them though. Other than the stupid look on my face

lennytheweedwhacker wrote:

washing machine wrote:I've taken too many days off. Time for an easy sunset run. Peace

Don't hurt your body.

I didn't.

washing machine wrote:

lennytheweedwhacker wrote:

washing machine wrote:I've taken too many days off. Time for an easy sunset run. Peace

Don't hurt your body.

I didn't.

Whew!

Did 3 average miles. I'm disappointed in my lack of progress this month, sans one PR. I may need to reevaluate my goal for my race at the end of April.

Did a 14km run just now.
Average pace of 10km per hour. I'm happy with that

Rangi Guy wrote:Did a 14km run just now.
Average pace of 10km per hour. I'm happy with that

You’re a fuggin beast animal man

Ending up with a very light week, but that's mostly because I'm doing a 20 mile bike ride event tomorrow.

washing machine wrote:Ending up with a very light week, but that's mostly because I'm doing a 20 mile bike ride event tomorrow.

Take that to the what are you doing this weekend? thread.

Who wants to talk running shoes?!

Those Bostons sucked.

lennytheweedwhacker wrote:Those Bostons sucked.

The 10?! Absolutely! The Adios 6 is my Adidas shoe now!

verb_to_trust wrote:

lennytheweedwhacker wrote:Those Bostons sucked.

The 10?! Absolutely! The Adios 6 is my Adidas shoe now!

I think I had the 8’s. It just was t the right shoe for me. I really like my Saucony’s though.

lennytheweedwhacker wrote:

verb_to_trust wrote:

lennytheweedwhacker wrote:Those Bostons sucked.

The 10?! Absolutely! The Adios 6 is my Adidas shoe now!

I think I had the 8’s. It just was t the right shoe for me. I really like my Saucony’s though.

Which Saucony?

verb_to_trust wrote:

lennytheweedwhacker wrote:

verb_to_trust wrote:

lennytheweedwhacker wrote:Those Bostons sucked.

The 10?! Absolutely! The Adios 6 is my Adidas shoe now!

I think I had the 8’s. It just was t the right shoe for me. I really like my Saucony’s though.

Which Saucony?

Freedom 4:


I got fitted and tried Guides at first, but they were just too heavy for me. I do need support, so had to find something more neutral. I want to try Kinvara's next.

Had one of my better 4 milers today. I just decided to go a little slower than normal and walk less, but other than the 3rd mile I must have been going faster than I realized. I'm too tired to look up my previous times, but I think it was my second fastest and I didn't even try to finish overly strong either.

lennytheweedwhacker wrote:

verb_to_trust wrote:

lennytheweedwhacker wrote:

verb_to_trust wrote:

lennytheweedwhacker wrote:Those Bostons sucked.

The 10?! Absolutely! The Adios 6 is my Adidas shoe now!

I think I had the 8’s. It just was t the right shoe for me. I really like my Saucony’s though.

Which Saucony?

Freedom 4:


I got fitted and tried Guides at first, but they were just too heavy for me. I do need support, so had to find something more neutral. I want to try Kinvara's next.

I've been reading the Kinvara 13 is basically the same as the 12. You can probably score some 12s on sale. I know Reid liked the 12s.