Red Mosquito

Coach wrote:

man, i would love to be able to take five months off to hike the appalachian trail, or the continental divide, or the pacific crest trail.

i'm sure i'd look gaunt as hell by the time i reached the end.

spike wrote:I’ve dropped 7-8 pounds already. A testament to how fat I am.

Nice. When did you start?

lennytheweedwhacker wrote:

spike wrote:I’ve dropped 7-8 pounds already. A testament to how fat I am.

Nice. When did you start?

Like a week and a half ago

You guys have any low carb meal ideas?

I need to add a little variety to my scrambled eggs, meats, salads, etc. game.

I'm about to eat a pizza, so I can't help you

JuanHamm wrote:I'm about to eat a pizza, so I can't help you

no worries dude. pizza is likely in my future this weekend. Pizza and The Masters sounds like a good idea.

Coach wrote:You guys have any low carb meal ideas?

I need to add a little variety to my scrambled eggs, meats, salads, etc. game.

spike wrote:

lennytheweedwhacker wrote:

spike wrote:I’ve dropped 7-8 pounds already. A testament to how fat I am.

Nice. When did you start?

Like a week and a half ago

Da*n. How do you feel?

201 - dropped a wee bit. Body fat down - muscle mass up

Trump lost weight in this court sketch!

lennytheweedwhacker wrote:

spike wrote:

lennytheweedwhacker wrote:

spike wrote:I’ve dropped 7-8 pounds already. A testament to how fat I am.

Nice. When did you start?

Like a week and a half ago

Da*n. How do you feel?

Run down. I think I gotta eat a bit more.

spike wrote:

lennytheweedwhacker wrote:

spike wrote:

lennytheweedwhacker wrote:

spike wrote:I’ve dropped 7-8 pounds already. A testament to how fat I am.

Nice. When did you start?

Like a week and a half ago

Da*n. How do you feel?

Run down. I think I gotta eat a bit more.

Definitely. I did the same. Plenty of low calorie yet satiating options. Like oatmeal hehe.

lennytheweedwhacker wrote:

spike wrote:

lennytheweedwhacker wrote:

spike wrote:

lennytheweedwhacker wrote:

spike wrote:I’ve dropped 7-8 pounds already. A testament to how fat I am.

Nice. When did you start?

Like a week and a half ago

Da*n. How do you feel?

Run down. I think I gotta eat a bit more.

Definitely. I did the same. Plenty of low calorie yet satiating options. Like oatmeal hehe.

Eggs too scrambled, boiled, etc. Very filling

143.6...I must have pooped out a few pounds.

172.8

getting intense

96583UP wrote:172.8

getting intense

Would you like to sit on my face?

153.2

Gained about a pound in water weight over the last 24 hours. Sweating a lot under my arms so I wonder if that's related. Feel good though.

176.8 this morning. I'm adding in some extra protein now because I want to build more muscle.

Coach wrote:

lennytheweedwhacker wrote:

spike wrote:

lennytheweedwhacker wrote:

spike wrote:

lennytheweedwhacker wrote:

spike wrote:I’ve dropped 7-8 pounds already. A testament to how fat I am.

Nice. When did you start?

Like a week and a half ago

Da*n. How do you feel?

Run down. I think I gotta eat a bit more.

Definitely. I did the same. Plenty of low calorie yet satiating options. Like oatmeal hehe.

Eggs too scrambled, boiled, etc. Very filling

Yeah I’ve been skipping breakfast cuz I just don’t think about it. I should do mid morning oatmeal or eggs, which could get me to dinner (with perhaps a healthy snack in the afternoon).

Maybe I’ll make a big batch of hard boiled eggs. Grab and go.

JuanHamm wrote:176.8 this morning. I'm adding in some extra protein now because I want to build more muscle.

When I dropped an initial 5 pounds or so, it was probably all muscle, so kudos to you for identifying this early.