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Re: The Weight Loss Thread
Posted: Wed April 05, 2023 2:10 pm
by Coach
spike wrote:Coach wrote:lennytheweedwhacker wrote:spike wrote:lennytheweedwhacker wrote:spike wrote:lennytheweedwhacker wrote:spike wrote:I’ve dropped 7-8 pounds already. A testament to how fat I am.
Nice. When did you start?
Like a week and a half ago
Da*n. How do you feel?
Run down. I think I gotta eat a bit more.
Definitely. I did the same. Plenty of low calorie yet satiating options. Like oatmeal hehe.
Eggs too scrambled, boiled, etc. Very filling
Yeah I’ve been skipping breakfast cuz I just don’t think about it. I should do mid morning oatmeal or eggs, which could get me to dinner (with perhaps a healthy snack in the afternoon).
Maybe I’ll make a big batch of hard boiled eggs. Grab and go.
Eggs were huge for me early on. I'd do scrambled eggs w/ cheese and sausage at night and then hard boil a bunch for my salad or just eating them w/ a little salt, pepper and butter.
Another go-to are those sealed tuna pouches, easy to grab and go. Keep them in the fridge.
Re: The Weight Loss Thread
Posted: Thu April 06, 2023 11:28 am
by 96583UP
172.8
same as yesterday
i feel fat
time to rage on my abs
Re: The Weight Loss Thread
Posted: Thu April 06, 2023 12:21 pm
by lennytheweedwhacker
144
Re: The Weight Loss Thread
Posted: Thu April 06, 2023 1:04 pm
by Coach
154.1, slowly gaining weight apparently this week
Re: The Weight Loss Thread
Posted: Thu April 06, 2023 4:07 pm
by lennytheweedwhacker
D*mn
Re: The Weight Loss Thread
Posted: Thu April 06, 2023 4:11 pm
by doug rr
I think Phil Mickelson has dropped 200 pounds..he looks gross
Re: The Weight Loss Thread
Posted: Thu April 06, 2023 4:18 pm
by Coach
He looks fine in some photos but in others, yeah, it's quite a change
Re: The Weight Loss Thread
Posted: Thu April 06, 2023 4:19 pm
by Coach
Let's all keep an eye on it, ok?
Re: The Weight Loss Thread
Posted: Thu April 06, 2023 4:23 pm
by lennytheweedwhacker
He looks fine.
Re: The Weight Loss Thread
Posted: Thu April 06, 2023 4:23 pm
by lennytheweedwhacker
But I still hate him.
Re: The Weight Loss Thread
Posted: Thu April 06, 2023 5:22 pm
by spike
Perhaps the disease that afflicted him with lefthandedness is starting to win.
Re: The Weight Loss Thread
Posted: Thu April 06, 2023 5:23 pm
by Coach
spike wrote:Perhaps the disease that afflicted him with lefthandedness is starting to win.
It's struck before. I feel like he goes up and down in weight.
Re: The Weight Loss Thread
Posted: Thu April 06, 2023 5:24 pm
by Coach
I'm pretty pissed about being 154 today. I much prefer the low 150s. After lunch my pants feel tighter, too.
Re: The Weight Loss Thread
Posted: Thu April 06, 2023 5:27 pm
by doug rr
I'm quite comfortable in my 190-200 range
Re: The Weight Loss Thread
Posted: Thu April 06, 2023 5:29 pm
by Coach
150 - 153 is my most comfortable range
Re: The Weight Loss Thread
Posted: Thu April 06, 2023 6:21 pm
by 96583UP
I am def feeling too aggro and about to pound down on some food
pray for me
Re: The Weight Loss Thread
Posted: Thu April 06, 2023 6:35 pm
by Coach
96583UP wrote:I am def feeling too aggro and about to pound down on some food
pray for me
thoughts and prayers
Re: The Weight Loss Thread
Posted: Thu April 06, 2023 7:04 pm
by 96583UP
thanks. I think I just ate about 700 calories. now i hate myself
Re: The Weight Loss Thread
Posted: Thu April 06, 2023 7:12 pm
by Coach
96583UP wrote:thanks. I think I just ate about 700 calories. now i hate myself
I fell off the wagon last night and munched on some carbs...the best thing you can do is move on and stop thinking about it.
Re: The Weight Loss Thread
Posted: Thu April 06, 2023 7:46 pm
by spike
Coach wrote:96583UP wrote:thanks. I think I just ate about 700 calories. now i hate myself
I fell off the wagon last night and munched on some carbs...the best thing you can do is move on and stop thinking about it.
This was me last week after several bourbons the night before.