Page 419 of 480
Re: The Running Thread
Posted: Sat August 13, 2022 5:17 pm
by lennytheweedwhacker
tree_ wrote:3.75 this morning
Straight pimpin
Re: The Running Thread
Posted: Sat August 13, 2022 5:20 pm
by tree_
Took me about an hour
Re: The Running Thread
Posted: Sat August 13, 2022 5:42 pm
by lennytheweedwhacker
Pimped for a whole hour.
Re: The Running Thread
Posted: Sun August 14, 2022 6:05 pm
by epilogue
5.1 @ 9:20 pace. Felt great. Kept the pace slow and steady.
Re: The Running Thread
Posted: Tue August 16, 2022 12:23 am
by lennytheweedwhacker
3 miles that felt like a slog. I don't even want to look at my splits, but at least I got out there.
Re: The Running Thread
Posted: Tue August 16, 2022 12:57 pm
by tree_
That’s what counts. Good work
Re: The Running Thread
Posted: Tue August 16, 2022 3:56 pm
by lennytheweedwhacker
tree_ wrote:That’s what counts. Good work
Thanks, brother.
I’m going to be out of town and pretty busy tomorrow through Saturday, so considering going tonight. My legs feel decent, but it’s been months since I went back to back days.
Re: The Running Thread
Posted: Tue August 16, 2022 4:03 pm
by tree_
Cool. I'm gonna try to go this evening also, after a couple days off
Re: The Running Thread
Posted: Tue August 16, 2022 7:32 pm
by lennytheweedwhacker
tree_ wrote:Cool. I'm gonna try to go this evening also, after a couple days off
Godspeed, ye white emperor.
Re: The Running Thread
Posted: Wed August 17, 2022 1:33 am
by lennytheweedwhacker
Man, other than a slight side cramp that made me slow down for a bit I had the best run since probably mid-April - 3 miles in 28:10. Took 2:45 off yesterday. But best of all I rarely felt sluggish or like I was about to run out of breath.
Re: The Running Thread
Posted: Wed August 17, 2022 11:57 pm
by tree_
Shitty run. Calves too tight.
Re: The Running Thread
Posted: Thu August 18, 2022 12:02 am
by JuanHamm
At least you tried
Re: The Running Thread
Posted: Thu August 18, 2022 1:38 am
by lennytheweedwhacker
tree_ wrote:Shitty run. Calves too tight.
I hate when crap like that happens. It’s always been my thighs.
Re: The Running Thread
Posted: Thu August 18, 2022 1:13 pm
by tree_
Yeah I just need to recover because I was pushing myself real hard for as long as I went without going at all. I thought three days off would be enough but I guess not
Re: The Running Thread
Posted: Sun August 21, 2022 8:16 pm
by lennytheweedwhacker
3 miles in 29:25. It was humid af, but I'm good with the results. I hadn't been since Tuesday so most of all I wanted to get out there and start the week out with momentum.
Re: The Running Thread
Posted: Sat August 27, 2022 12:07 am
by lennytheweedwhacker
One mile in 7:36.
Will try to do 3.5 tomorrow. Probably slowly
Re: The Running Thread
Posted: Sat August 27, 2022 3:10 am
by epilogue
lennytheweedwhacker wrote:One mile in 7:36.
Will try to do 3.5 tomorrow. Probably slowly
Holy shit! Great job
Re: The Running Thread
Posted: Sat August 27, 2022 10:49 am
by lennytheweedwhacker
epilogue wrote:lennytheweedwhacker wrote:One mile in 7:36.
Will try to do 3.5 tomorrow. Probably slowly
Holy shit! Great job
Thanks bro. Completely unsustainable, but I want to work in short run/speed days like that.
Re: The Running Thread
Posted: Sat August 27, 2022 1:12 pm
by epilogue
lennytheweedwhacker wrote:epilogue wrote:lennytheweedwhacker wrote:One mile in 7:36.
Will try to do 3.5 tomorrow. Probably slowly
Holy shit! Great job
Thanks bro. Completely unsustainable, but I want to work in short run/speed days like that.
Love it
Re: The Running Thread
Posted: Sat August 27, 2022 1:52 pm
by tree_
5.62 mile walk/run on this very beautiful, hilly morning at the lake. Saw two turtles on the road.