The Weight Loss Thread

[Coach]

thanks. I think I just ate about 700 calories. now i hate myself

I fell off the wagon last night and munched on some carbs...the best thing you can do is move on and stop thinking about it.

This was me last week after several bourbons the night before.

The most I'll go is a couple cheat days - usually the weekend - and then I get back up on the horse. Seems to be working out ok for me.

[spike]

thanks. I think I just ate about 700 calories. now i hate myself

I fell off the wagon last night and munched on some carbs...the best thing you can do is move on and stop thinking about it.

This was me last week after several bourbons the night before.

The most I'll go is a couple cheat days - usually the weekend - and then I get back up on the horse. Seems to be working out ok for me.

I blew it the following day too, because I had tickets to Opening Day. Two dogs and three beers is pretty good behavior at a ball game, but then we ordered bbq for dinner.

[JuanHamm]

177.4 for the past two days

[96583UP]

174.8

my pig out added me 1 lb

i am meeting a friend for lunch so will prob retrench further…

[lennytheweedwhacker]

143.8...I must have pooped away 2 pounds this week.

[Coach]

154.2 at least I stayed about the same.

[96583UP]

174.4

hope springs eternal

[lennytheweedwhacker]

I am not going to weigh again until next Saturday.

[JuanHamm]

I am not going to weigh again until next Saturday.

A bold move

[lennytheweedwhacker]

I am not going to weigh again until next Saturday.

A bold move

I've only been checking recently so as to fit in on this thread.

[doug rr]

I am not going to weigh again until next Saturday.

A bold move

I've only been checking recently so as to fit in on this thread.

I bet you're 183 next Sunday

[lennytheweedwhacker]

I am not going to weigh again until next Saturday.

A bold move

I've only been checking recently so as to fit in on this thread.

I bet you're 183 next Sunday

I bet you shut up.

[Coach]

153.4

[JuanHamm]

177.2

I quit smoking this week, so we'll see if that has an effect

[96583UP]

175.8

i ate like a pig yesterday and had two beers in the evening

did some exerceez this morning but signs point to easter lunch being quichey and cheesey

we shall see

[JuanHamm]

God, I love quiche and cheese

[96583UP]

probably gonna be some asparagus in there

can’t wait for stinky pee

[JuanHamm]

I love stinky pee

[96583UP]

i have set high expectations now and hope to not disappoint

i will keep you apprised

it will tide us over as we await phase 3

[JuanHamm]

Godspeed