Red Mosquito

Posted: **Thu April 06, 2023 7:57 pm**

spike wrote:
Coach wrote:
96583UP wrote:thanks. I think I just ate about 700 calories. now i hate myself
I fell off the wagon last night and munched on some carbs...the best thing you can do is move on and stop thinking about it.
This was me last week after several bourbons the night before.

The most I'll go is a couple cheat days - usually the weekend - and then I get back up on the horse. Seems to be working out ok for me.

Posted: **Thu April 06, 2023 11:04 pm**

Coach wrote:
spike wrote:
Coach wrote:
96583UP wrote:thanks. I think I just ate about 700 calories. now i hate myself
I fell off the wagon last night and munched on some carbs...the best thing you can do is move on and stop thinking about it.
This was me last week after several bourbons the night before.
The most I'll go is a couple cheat days - usually the weekend - and then I get back up on the horse. Seems to be working out ok for me.

I blew it the following day too, because I had tickets to Opening Day. Two dogs and three beers is pretty good behavior at a ball game, but then we ordered bbq for dinner.

Posted: **Fri April 07, 2023 11:23 am**

177.4 for the past two days

Posted: **Fri April 07, 2023 12:02 pm**

174.8

my pig out added me 1 lb

i am meeting a friend for lunch so will prob retrench further…

Posted: **Fri April 07, 2023 12:30 pm**

143.8...I must have pooped away 2 pounds this week.

Posted: **Fri April 07, 2023 4:10 pm**

154.2 at least I stayed about the same.

Posted: **Sat April 08, 2023 10:56 am**

174.4

hope springs eternal

Posted: **Sat April 08, 2023 3:21 pm**

I am not going to weigh again until next Saturday.

Posted: **Sat April 08, 2023 3:21 pm**

lennytheweedwhacker wrote:I am not going to weigh again until next Saturday.

A bold move

Posted: **Sat April 08, 2023 3:24 pm**

JuanHamm wrote:
lennytheweedwhacker wrote:I am not going to weigh again until next Saturday.
A bold move

I've only been checking recently so as to fit in on this thread.

Posted: **Sat April 08, 2023 3:52 pm**

lennytheweedwhacker wrote:
JuanHamm wrote:
lennytheweedwhacker wrote:I am not going to weigh again until next Saturday.
A bold move
I've only been checking recently so as to fit in on this thread.

I bet you're 183 next Sunday

Posted: **Sat April 08, 2023 4:09 pm**

doug rr wrote:
lennytheweedwhacker wrote:
JuanHamm wrote:
lennytheweedwhacker wrote:I am not going to weigh again until next Saturday.
A bold move
I've only been checking recently so as to fit in on this thread.

I bet you're 183 next Sunday

I bet you shut up.

Posted: **Sat April 08, 2023 7:41 pm**

153.4

Posted: **Sun April 09, 2023 3:36 pm**

177.2

I quit smoking this week, so we'll see if that has an effect

Posted: **Sun April 09, 2023 3:46 pm**

175.8

i ate like a pig yesterday and had two beers in the evening

did some exerceez this morning but signs point to easter lunch being quichey and cheesey

we shall see

Posted: **Sun April 09, 2023 3:52 pm**

God, I love quiche and cheese

Posted: **Sun April 09, 2023 3:53 pm**

probably gonna be some asparagus in there

can’t wait for stinky pee

Posted: **Sun April 09, 2023 3:55 pm**

I love stinky pee

Posted: **Sun April 09, 2023 4:00 pm**

i have set high expectations now and hope to not disappoint

i will keep you apprised

it will tide us over as we await phase 3

Posted: **Sun April 09, 2023 4:12 pm**

Godspeed

Red Mosquito

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