Red Mosquito

7.26 @ 9:47

Balling so hard.

I should probably do some elevated roads today, but also I don’t want to die.

lennytheweedwhacker wrote:Balling so hard.

I should probably do some elevated roads today, but also I don’t want to die.

I believe in you

My side started to cramp badly so I didn't do the last hill I was planning on.

Went pretty well though - 3.17 in 33:20 at 210 ft elevation. I expected to be slower.

8 miles today, 63 on the year so far. I'm running more miles per week than last year, but focusing on taking them easier. I think this is the most I've run at this point in the month, but it feels sustainable. A good place to be.

My inconsistency in the past has been motivating me lately. Another motivator has been Christopher McDougall and Eric Orton on the Rich Roll podcast. What an inspiring episode. https://www.richroll.com/podcast/christ ... ugall-722/

12/21

washing machine wrote:8 miles today, 63 on the year so far. I'm running more miles per week than last year, but focusing on taking them easier. I think this is the most I've run at this point in the month, but it feels sustainable. A good place to be.

Nice. Well done, buddy. Love to see it.

I just finished a 7.5 miler that put me at 62 on the year so far.

13/23

That's not even a real month!

I need a good run today. Saturday attempt was a fail.

lennytheweedwhacker wrote:I need a good run today. Saturday attempt was a fail.

Go git it, buddy!

I'm off today. But hoping to get in another 7 tomorrow.

If I'm able to do it, that will be 7 consecutive 7 milers (3 two weeks ago, 3 last week, 1 this week).

epilogue wrote:

lennytheweedwhacker wrote:I need a good run today. Saturday attempt was a fail.

Go git it, buddy!

I’ve peaked but whatever.

epilogue wrote:I'm off today. But hoping to get in another 7 tomorrow.

If I'm able to do it, that will be 7 consecutive 7 milers (3 two weeks ago, 3 last week, 1 this week).

Ever do 10k races?

lennytheweedwhacker wrote:

epilogue wrote:

lennytheweedwhacker wrote:I need a good run today. Saturday attempt was a fail.

Go git it, buddy!

I’ve peaked but whatever.

I believe in you!

epilogue wrote:That's not even a real month!

I’m saying I have gone out for a run 13 days out of 23 days so far this year.

There will be an XXX/365 total posted on December 31st.

I’m keeping myself accountable here.

epilogue wrote:

lennytheweedwhacker wrote:

epilogue wrote:

lennytheweedwhacker wrote:I need a good run today. Saturday attempt was a fail.

Go git it, buddy!

I’ve peaked but whatever.

I believe in you!

3 miles in 27:42. Felt pretty nice until I tried to turn it up a notch at the end.

lennytheweedwhacker wrote:

epilogue wrote:

lennytheweedwhacker wrote:

epilogue wrote:

lennytheweedwhacker wrote:I need a good run today. Saturday attempt was a fail.

Go git it, buddy!

I’ve peaked but whatever.

I believe in you!

3 miles in 27:42. Felt pretty nice until I tried to turn it up a notch at the end.

Proud of you

The reign of 7's continues!

7.3 @ 9:29.