The Running Thread

[Bammer]

60/84

[lennytheweedwhacker]

3 miles in 28:19. Felt good without pushing too hard.

[Bammer]

I took today off. 61/86.

[Bammer]

1Q stats
65/90
145.16 miles
Avg outing 2.23 @ 7:56
More runs & avg miles, faster times progressively each month HOLLA!

[lennytheweedwhacker]

1Q stats
65/90
145.16 miles
Avg outing 2.23 @ 7:56
More runs & avg miles, faster times progressively each month HOLLA!

Baller. This is why your coworkers wants to make it rain on your chest.

[lennytheweedwhacker]

Did 4 miles in 39:52. My average heart rate was 163. I'm not sure it's ever been that low, at least at that pace.

[epilogue]

After two weeks off, I finally got back out today. A very easy 3 miler at a 10min pace. 60 degrees. Gorgeous. Just wanted to kick the rust off. Felt great.

[lennytheweedwhacker]

After two weeks off, I finally got back out today. A very easy 3 miler at a 10min pace. 60 degrees. Gorgeous. Just wanted to kick the rust off. Felt great.

[Bammer]

I wouldn’t have spent any time exploring by running around boring old Bore-celona either

[Bammer]

71/97

[lennytheweedwhacker]

4 miles in 39:00. I was aiming for 10:00 miles for the first three, then an if i'm lucky 9:00 fourth mile. Ended up doing the fourth in 9:05, but I really wish I'd look at my watch near the end because I could have got it under 9:00 easily. Though I wasn't going all out to begin with.

I need to be more consistent with getting out there. Not a good start to the year.

[96583UP]

damn son you fit

[lennytheweedwhacker]

damn son you fit

No I suck. I’ve regressed since last late winter/spring. I probably peaked.

[96583UP]

damn son you fit

No I suck. I’ve regressed since last late winter/spring. I probably peaked.

shutup

bitch

you run like a fittie

fittie speeds

you probably a gaunt bitch

i demolish your bony ass

[96583UP]

and congrats again on the great run times

[lennytheweedwhacker]

I don’t even know who you are anymore.

[96583UP]

shutup

bitch

i demolish yo’ bony ass

bitch

get me my paper

[96583UP]

but seriously those are great run times you must be in great health

[The Argonaut]

4 miles in 39:00. I was aiming for 10:00 miles for the first three, then an if i'm lucky 9:00 fourth mile. Ended up doing the fourth in 9:05, but I really wish I'd look at my watch near the end because I could have got it under 9:00 easily. Though I wasn't going all out to begin with.

I need to be more consistent with getting out there. Not a good start to the year.

4 miles in 43 for me today, uh-oh

[lennytheweedwhacker]

Why uh-oh