Re: The Running Thread
Posted: Sun March 26, 2023 4:51 am
60/84
Page 448 of 480
Re: The Running Thread
Posted: Tue March 28, 2023 1:54 am
3 miles in 28:19. Felt good without pushing too hard.
Re: The Running Thread
Posted: Tue March 28, 2023 2:17 am
I took today off. 61/86.
Re: The Running Thread
Posted: Sat April 01, 2023 5:13 am
1Q stats
65/90
145.16 miles
Avg outing 2.23 @ 7:56
More runs & avg miles, faster times progressively each month HOLLA!
65/90
145.16 miles
Avg outing 2.23 @ 7:56
More runs & avg miles, faster times progressively each month HOLLA!
Re: The Running Thread
Posted: Mon April 03, 2023 12:36 am
Baller. This is why your coworkers wants to make it rain on your chest.Bammer wrote:1Q stats
65/90
145.16 miles
Avg outing 2.23 @ 7:56
More runs & avg miles, faster times progressively each month HOLLA!
Re: The Running Thread
Posted: Mon April 03, 2023 12:36 am
Did 4 miles in 39:52. My average heart rate was 163. I'm not sure it's ever been that low, at least at that pace.
Re: The Running Thread
Posted: Tue April 04, 2023 6:35 pm
After two weeks off, I finally got back out today. A very easy 3 miler at a 10min pace. 60 degrees. Gorgeous. Just wanted to kick the rust off. Felt great.
Re: The Running Thread
Posted: Tue April 04, 2023 9:59 pm
epilogue wrote:After two weeks off, I finally got back out today. A very easy 3 miler at a 10min pace. 60 degrees. Gorgeous. Just wanted to kick the rust off. Felt great.
Re: The Running Thread
Posted: Wed April 05, 2023 3:47 am
I wouldn’t have spent any time exploring by running around boring old Bore-celona either
Re: The Running Thread
Posted: Sat April 08, 2023 4:56 am
71/97
Re: The Running Thread
Posted: Tue April 11, 2023 12:45 am
4 miles in 39:00. I was aiming for 10:00 miles for the first three, then an if i'm lucky 9:00 fourth mile. Ended up doing the fourth in 9:05, but I really wish I'd look at my watch near the end because I could have got it under 9:00 easily. Though I wasn't going all out to begin with.
I need to be more consistent with getting out there. Not a good start to the year.
I need to be more consistent with getting out there. Not a good start to the year.
Re: The Running Thread
Posted: Tue April 11, 2023 1:25 am
damn son you fit
Re: The Running Thread
Posted: Tue April 11, 2023 1:28 am
No I suck. I’ve regressed since last late winter/spring. I probably peaked.96583UP wrote:damn son you fit
Re: The Running Thread
Posted: Tue April 11, 2023 1:35 am
shutuplennytheweedwhacker wrote:No I suck. I’ve regressed since last late winter/spring. I probably peaked.96583UP wrote:damn son you fit
bitch
you run like a fittie
fittie speeds
you probably a gaunt bitch
i demolish your bony ass
Re: The Running Thread
Posted: Tue April 11, 2023 1:36 am
and congrats again on the great run times
Re: The Running Thread
Posted: Tue April 11, 2023 1:37 am
I don’t even know who you are anymore.
Re: The Running Thread
Posted: Tue April 11, 2023 1:38 am
shutup
bitch
i demolish yo’ bony ass
bitch
get me my paper
bitch
i demolish yo’ bony ass
bitch
get me my paper
Re: The Running Thread
Posted: Tue April 11, 2023 1:38 am
but seriously those are great run times you must be in great health
Re: The Running Thread
Posted: Tue April 11, 2023 2:29 am
4 miles in 43 for me today, uh-ohlennytheweedwhacker wrote:4 miles in 39:00. I was aiming for 10:00 miles for the first three, then an if i'm lucky 9:00 fourth mile. Ended up doing the fourth in 9:05, but I really wish I'd look at my watch near the end because I could have got it under 9:00 easily. Though I wasn't going all out to begin with.
I need to be more consistent with getting out there. Not a good start to the year.
Re: The Running Thread
Posted: Tue April 11, 2023 2:42 am
Why uh-oh