Re: The Running Thread
Posted: Mon February 12, 2024 1:30 pm
UghBammer wrote:2024
January
10 runs at 4.5 miles avg.
Pace 7:49
45.02 total miles
UghBammer wrote:2024
January
10 runs at 4.5 miles avg.
Pace 7:49
45.02 total miles
AwfulEllo Sailor wrote:Kenya's marathon world record holder Kelvin Kiptum (24) and his coach were killed in a traffic accident on Sunday.
The dude was only 35 seconds away from being the first person to run a marathon in under two hours. There's no way he wouldn't have made that eventually. Fuckin' thing sucks.
FebruaryBammer wrote:2024
January
10 runs at 4.5 miles avg.
Pace 7:49
45.02 total miles
That's greatepilogue wrote:11 miles at a 9:09 pace this morning. Felt strong, good breath, good cadence. Hopefully, I'll be able to exceed original expectations for this virtual half coming up.
amazing… how do you do it?lennytheweedwhacker wrote:5.27 in an hour. I think that’s my longest run. I wasn’t trying to push it at all, but my heart rate stayed in Zone 5 most of the run. I do not understand my body
BackwardsAlex wrote:amazing… how do you do it?lennytheweedwhacker wrote:5.27 in an hour. I think that’s my longest run. I wasn’t trying to push it at all, but my heart rate stayed in Zone 5 most of the run. I do not understand my body
i just got my new Mizuno wave rider 26slennytheweedwhacker wrote:BackwardsAlex wrote:amazing… how do you do it?lennytheweedwhacker wrote:5.27 in an hour. I think that’s my longest run. I wasn’t trying to push it at all, but my heart rate stayed in Zone 5 most of the run. I do not understand my body
we either race or wrassle—you gotta pick oneStrat wrote:Im gonna be a running machine when i move back to Minnesota this summer
Is that a jet ski?Alex wrote:i just got my new Mizuno wave rider 26slennytheweedwhacker wrote:BackwardsAlex wrote:amazing… how do you do it?lennytheweedwhacker wrote:5.27 in an hour. I think that’s my longest run. I wasn’t trying to push it at all, but my heart rate stayed in Zone 5 most of the run. I do not understand my body
it fucking might as well be the way i’m skrting off the pavement in those bad larrieslennytheweedwhacker wrote:Is that a jet ski?Alex wrote:i just got my new Mizuno wave rider 26slennytheweedwhacker wrote:BackwardsAlex wrote:amazing… how do you do it?lennytheweedwhacker wrote:5.27 in an hour. I think that’s my longest run. I wasn’t trying to push it at all, but my heart rate stayed in Zone 5 most of the run. I do not understand my body
Teach me how to gogginsAlex wrote:it fucking might as well be the way i’m skrting off the pavement in those bad larrieslennytheweedwhacker wrote:Is that a jet ski?Alex wrote:i just got my new Mizuno wave rider 26slennytheweedwhacker wrote:BackwardsAlex wrote:amazing… how do you do it?lennytheweedwhacker wrote:5.27 in an hour. I think that’s my longest run. I wasn’t trying to push it at all, but my heart rate stayed in Zone 5 most of the run. I do not understand my body
I finally googled that and now I understandlennytheweedwhacker wrote:Teach me how to gogginsAlex wrote:it fucking might as well be the way i’m skrting off the pavement in those bad larrieslennytheweedwhacker wrote:Is that a jet ski?Alex wrote:i just got my new Mizuno wave rider 26slennytheweedwhacker wrote:BackwardsAlex wrote:amazing… how do you do it?lennytheweedwhacker wrote:5.27 in an hour. I think that’s my longest run. I wasn’t trying to push it at all, but my heart rate stayed in Zone 5 most of the run. I do not understand my body