Page 460 of 479

Re: The Running Thread

Posted: Mon February 12, 2024 1:30 pm
by lennytheweedwhacker
Bammer wrote:2024

January
10 runs at 4.5 miles avg.
Pace 7:49
45.02 total miles
Ugh

Re: The Running Thread

Posted: Mon February 12, 2024 1:30 pm
by lennytheweedwhacker
Ello Sailor wrote:Kenya's marathon world record holder Kelvin Kiptum (24) and his coach were killed in a traffic accident on Sunday.

The dude was only 35 seconds away from being the first person to run a marathon in under two hours. There's no way he wouldn't have made that eventually. Fuckin' thing sucks.
Awful :(

Re: The Running Thread

Posted: Mon February 12, 2024 6:28 pm
by washing machine
Tragic loss. We're lucky to be able to run. It could all go away tomorrow.

Re: The Running Thread

Posted: Mon February 12, 2024 6:59 pm
by lennytheweedwhacker
Or even today

Re: The Running Thread

Posted: Mon February 12, 2024 9:47 pm
by washing machine
Yes, or even today.

Re: The Running Thread

Posted: Mon February 12, 2024 10:00 pm
by lennytheweedwhacker
Maybe before dinner

Re: The Running Thread

Posted: Thu February 29, 2024 3:40 pm
by Bammer
Bammer wrote:2024

January
10 runs at 4.5 miles avg.
Pace 7:49
45.02 total miles
February
5 runs at 5.2 miles avg.
Pace 7:48
26.03 total miles

Re: The Running Thread

Posted: Sun March 03, 2024 6:40 pm
by lennytheweedwhacker
Ran a 5k Glow Run last night. I’m slower than Bammer.

Re: The Running Thread

Posted: Sun March 03, 2024 8:12 pm
by epilogue
11 miles at a 9:09 pace this morning. Felt strong, good breath, good cadence. Hopefully, I'll be able to exceed original expectations for this virtual half coming up.

Re: The Running Thread

Posted: Sun March 03, 2024 9:06 pm
by lennytheweedwhacker
epilogue wrote:11 miles at a 9:09 pace this morning. Felt strong, good breath, good cadence. Hopefully, I'll be able to exceed original expectations for this virtual half coming up.
That's great

Re: The Running Thread

Posted: Fri March 08, 2024 12:50 am
by lennytheweedwhacker
5.27 in an hour. I think that’s my longest run. I wasn’t trying to push it at all, but my heart rate stayed in Zone 5 most of the run. I do not understand my body

Re: The Running Thread

Posted: Thu March 14, 2024 4:51 am
by Alex
lennytheweedwhacker wrote:5.27 in an hour. I think that’s my longest run. I wasn’t trying to push it at all, but my heart rate stayed in Zone 5 most of the run. I do not understand my body
amazing… how do you do it?

Re: The Running Thread

Posted: Thu March 14, 2024 2:17 pm
by lennytheweedwhacker
Alex wrote:
lennytheweedwhacker wrote:5.27 in an hour. I think that’s my longest run. I wasn’t trying to push it at all, but my heart rate stayed in Zone 5 most of the run. I do not understand my body
amazing… how do you do it?
Backwards

Re: The Running Thread

Posted: Thu March 14, 2024 2:25 pm
by Alex
lennytheweedwhacker wrote:
Alex wrote:
lennytheweedwhacker wrote:5.27 in an hour. I think that’s my longest run. I wasn’t trying to push it at all, but my heart rate stayed in Zone 5 most of the run. I do not understand my body
amazing… how do you do it?
Backwards
i just got my new Mizuno wave rider 26s 8-)

Re: The Running Thread

Posted: Thu March 14, 2024 2:39 pm
by Strat
Im gonna be a running machine when i move back to Minnesota this summer

Re: The Running Thread

Posted: Thu March 14, 2024 3:29 pm
by Alex
Strat wrote:Im gonna be a running machine when i move back to Minnesota this summer
we either race or wrassle—you gotta pick one

Re: The Running Thread

Posted: Thu March 14, 2024 3:56 pm
by lennytheweedwhacker
Alex wrote:
lennytheweedwhacker wrote:
Alex wrote:
lennytheweedwhacker wrote:5.27 in an hour. I think that’s my longest run. I wasn’t trying to push it at all, but my heart rate stayed in Zone 5 most of the run. I do not understand my body
amazing… how do you do it?
Backwards
i just got my new Mizuno wave rider 26s 8-)
Is that a jet ski?

Re: The Running Thread

Posted: Thu March 14, 2024 3:58 pm
by Alex
lennytheweedwhacker wrote:
Alex wrote:
lennytheweedwhacker wrote:
Alex wrote:
lennytheweedwhacker wrote:5.27 in an hour. I think that’s my longest run. I wasn’t trying to push it at all, but my heart rate stayed in Zone 5 most of the run. I do not understand my body
amazing… how do you do it?
Backwards
i just got my new Mizuno wave rider 26s 8-)
Is that a jet ski?
it fucking might as well be the way i’m skrting off the pavement in those bad larries

Re: The Running Thread

Posted: Thu March 14, 2024 4:02 pm
by lennytheweedwhacker
Alex wrote:
lennytheweedwhacker wrote:
Alex wrote:
lennytheweedwhacker wrote:
Alex wrote:
lennytheweedwhacker wrote:5.27 in an hour. I think that’s my longest run. I wasn’t trying to push it at all, but my heart rate stayed in Zone 5 most of the run. I do not understand my body
amazing… how do you do it?
Backwards
i just got my new Mizuno wave rider 26s 8-)
Is that a jet ski?
it fucking might as well be the way i’m skrting off the pavement in those bad larries
Teach me how to goggins

Re: The Running Thread

Posted: Thu March 14, 2024 4:03 pm
by Alex
lennytheweedwhacker wrote:
Alex wrote:
lennytheweedwhacker wrote:
Alex wrote:
lennytheweedwhacker wrote:
Alex wrote:
lennytheweedwhacker wrote:5.27 in an hour. I think that’s my longest run. I wasn’t trying to push it at all, but my heart rate stayed in Zone 5 most of the run. I do not understand my body
amazing… how do you do it?
Backwards
i just got my new Mizuno wave rider 26s 8-)
Is that a jet ski?
it fucking might as well be the way i’m skrting off the pavement in those bad larries
Teach me how to goggins
I finally googled that and now I understand