Red Mosquito

9 miles @ a 9:25 pace. Felt great. Weather was perfect.

epilogue wrote:9 miles @ a 9:25 pace. Felt great. Weather was perfect.

Baller!

lennytheweedwhacker wrote:

epilogue wrote:9 miles @ a 9:25 pace. Felt great. Weather was perfect.

Baller!

Thanks, my guy.

Crushed 10 kms today. Was some frost on the ground.

Dev wrote:Crushed 10 kms today. Was some frost on the ground.

Nice

epilogue wrote:

Dev wrote:Crushed 10 kms today. Was some frost on the ground.

Nice

your numbers are insane. if they are true you are objectively RM's best runner now. I don't know how you do it without sustaining injury? What's your height/weight? what kind of shoes are you wearing these days?

Dev wrote:

epilogue wrote:

Dev wrote:Crushed 10 kms today. Was some frost on the ground.

Nice

your numbers are insane. if they are true you are objectively RM's best runner now. I don't know how you do it without sustaining injury? What's your height/weight? what kind of shoes are you wearing these days?

I'm 5'11, 180-185, typically. I've used Asics Nimbus exclusively since I started running.

epilogue wrote:

Dev wrote:

epilogue wrote:

Dev wrote:Crushed 10 kms today. Was some frost on the ground.

Nice

your numbers are insane. if they are true you are objectively RM's best runner now. I don't know how you do it without sustaining injury? What's your height/weight? what kind of shoes are you wearing these days?

I'm 5'11, 180-185, typically. I've used Asics Nimbus exclusively since I started running.

Interesting. What's your maintenance look like? Do you stretch? Any long term injuries?

Dev wrote:

epilogue wrote:

Dev wrote:

epilogue wrote:

Dev wrote:Crushed 10 kms today. Was some frost on the ground.

Nice

your numbers are insane. if they are true you are objectively RM's best runner now. I don't know how you do it without sustaining injury? What's your height/weight? what kind of shoes are you wearing these days?

I'm 5'11, 180-185, typically. I've used Asics Nimbus exclusively since I started running.

Interesting. What's your maintenance look like? Do you stretch? Any long term injuries?

Stretch before and after runs. As needed on of days but usually not.

Minor nagging injuries but nothing super serious, so far. Mostly various kinds of tendonitis.

15 kms today and now I feel like absolute shit.

Dev wrote:15 kms today and now I feel like absolute shit.

Oh no what happened and what shoes

I’m probably gonna go running this morning

I was gonna but my legs feel tired will try to go later in the rain

Godspeed don’t get hit by a car

Bammer wrote:Godspeed don’t get hit by a car

What if I want to?

lennytheweedwhacker wrote:

Dev wrote:15 kms today and now I feel like absolute shit.

Oh no what happened and what shoes

Just exhausted. And then I waited to eat all day until after the run and ate a double meal and was just feeling like I couldn't digest. I got through it though.

Dev wrote:

lennytheweedwhacker wrote:

Dev wrote:15 kms today and now I feel like absolute shit.

Oh no what happened and what shoes

Just exhausted. And then I waited to eat all day until after the run and ate a double meal and was just feeling like I couldn't digest. I got through it though.

I feel you. Way to power through though.

WHAT SHOES

lennytheweedwhacker wrote:

Bammer wrote:Godspeed don’t get hit by a car

What if I want to?

Sorry, can’t.

lennytheweedwhacker wrote:

Dev wrote:

lennytheweedwhacker wrote:

Dev wrote:15 kms today and now I feel like absolute shit.

Oh no what happened and what shoes

Just exhausted. And then I waited to eat all day until after the run and ate a double meal and was just feeling like I couldn't digest. I got through it though.

I feel you. Way to power through though.

WHAT SHOES

Sketchers Fat 69's

Goodbye.