Red Mosquito

I got crunched in hockey yesterday but still gotta run today for New Years even though I should prob be in a neck brace.

Bammer wrote:

Bammer wrote:

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Bammer wrote:

Bammer wrote:

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Bammer wrote:2024

January
10 runs at 4.5 miles avg.
Pace 7:49
45.02 total miles

February
5 runs at 5.2 miles avg.
Pace 7:48
26.03 total miles

March
9 runs at 4.99 miles avg.
Pace 7:52
44.99 total miles

April
7 runs at 4.80 miles avg.
Pace 7:39
33.63 miles total

May
5 runs at 4.06 miles avg.
Pace 7:44
20.3 miles total

June
3 runs at 3.38 miles avg.
Pace 7:41
10.15 miles total

July
3 runs at 3.2 miles avg.
Pace 7:59
9.61 miles total

August
5 runs at 3.9 miles avg.
Pace 8:00
19.52 miles total

September
7 runs at 3.52 miles avg.
Pace 7:52
24.67 miles total

October
10 runs at 3.15 miles avg.
Pace 7:47
31.51 miles total

November
7 runs at 3.05 miles avg.
pace 7:47
21.4 miles total

December
12 runs at 3.37 miles avg.
Pace 7:46
40.55 miles total

Damn bam

Crushed 10kms tonight.

Dev wrote:Crushed 10kms tonight.

What did you wear?

Ran 4 stupidly slow miles outside tonight. Now I can't stop sneezing.

back in the game, had a morning run 5 out of the last 8 days..

helps im on annual leave

I quit.

lennytheweedwhacker wrote:I quit.

Why?

he will be back

Good.

First half marathon of the year this morning.

Finished with a 9:41 pace. By far my slowest half to date. But that's okay. I expected it. 2:15 was my goal. Managed 2:07. So, I'll take it.

Hopefully, I'm back in sub-2 form for the next one in March.

epilogue wrote:First half marathon of the year this morning.

Finished with a 9:41 pace. By far my slowest half to date. But that's okay. I expected it. 2:15 was my goal. Managed 2:07. So, I'll take it.

Hopefully, I'm back in sub-2 form for the next one in March.

Nice!

I ran 3 miles at a 10:35 pace and my average heart rate was 178 lol. Granted I only have like 30 or 35 miles in over the last two months

if its raining heavily would you cancel a planned run?

or am i just making excuses?

coptheriotact wrote:if its raining heavily would you cancel a planned run?

or am i just making excuses?

I fucking HATE running in the rain.

epilogue wrote:

coptheriotact wrote:if its raining heavily would you cancel a planned run?

or am i just making excuses?

I fucking HATE running in the rain.

That's soft.

Dev wrote:

epilogue wrote:

coptheriotact wrote:if its raining heavily would you cancel a planned run?

or am i just making excuses?

I fucking HATE running in the rain.

That's soft.

Doesn't matter if it's a soft train or a hard rain. Either way, I hate it.

It was raining when I got up today. I put on my running gear anyway. Decided to suck it up since I have another race this Sunday.

I was rewarded by the rain ending before I started running.

I ended up running, it’s been raining for days and it’s flooding in certain streets so I was ankle deep in water for a few sections