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Re: The Work-Out Thread
Posted: Wed May 01, 2013 9:32 pm
by Rangi Guy
turned2black wrote:Rangi Guy wrote:Average finishing time for a marathon is 4:35? Shit - I need to get my act together. Granted I've only run one and didn't put in a heap of training, but I was just shy of the 5 hour mark....

You finished a marathon. Nice work, Rangi!
Thank you. It was a few years back now, and I haven't done any decent running since. Keep telling myself 'This is the year to give it another go and try and knock a decent amount off my time' , but it never happens...
Re: The Work-Out Thread
Posted: Wed May 01, 2013 10:07 pm
by EJ
turned2black wrote:EJ wrote:guess you'd be referred to as a jogger by the Illuminati
I'd be pretty bummed if you were referring to me. I like to think that I'm supportive of people with all types of abilities. I think I have demonstrated that in this thread.
Nah, I was just joking around with the jog/run definitions. Personally I don't like the word jogging anyway. Makes me think of the aerobics craze of the 1980s.
Re: The Work-Out Thread
Posted: Wed May 01, 2013 10:25 pm
by nyquillyn
Rangi Guy wrote:turned2black wrote:Rangi Guy wrote:Average finishing time for a marathon is 4:35? Shit - I need to get my act together. Granted I've only run one and didn't put in a heap of training, but I was just shy of the 5 hour mark....

You finished a marathon. Nice work, Rangi!
Thank you. It was a few years back now, and I haven't done any decent running since. Keep telling myself 'This is the year to give it another go and try and knock a decent amount off my time' , but it never happens...
Yup. The actual training and racing is easy, it's the motivation that's the tough part.
Good luck to you. If you do start training, please keep us updated in this thread.
Re: The Work-Out Thread
Posted: Wed May 01, 2013 10:31 pm
by Rangi Guy
The marathon was around this lake

- nice scenery, but at the halfway mark there's a stupidly steep hill - I was screwed after that.
If I do another - I think the first step will be to stop smoking again...
Re: The Work-Out Thread
Posted: Thu May 02, 2013 1:32 am
by BDB
first run in the heat since the chicago spring has been shit. mid 80s, with a slight hangover, and alergies goin nuts. i felt like my head was going to explode. i struggled through 4.5 miles. i must have sweat out 2 gallons. cant wait to go to bed tonight.
Re: The Work-Out Thread
Posted: Thu May 02, 2013 1:56 am
by red calzolaio
all you 'i run when i'm hungover' people.
Re: The Work-Out Thread
Posted: Fri May 03, 2013 1:35 am
by epilogue
It's not that I disagree... but that's not... entirely... true.
Re: The Work-Out Thread
Posted: Fri May 03, 2013 1:43 am
by red calzolaio
durdencommatyler wrote:It's not that I disagree... but that's not... entirely... true.
i know, i know.
been hearing this a lot lately from a couple friends that are working out. i tell them "uh, yes i can"
Re: The Work-Out Thread
Posted: Fri May 03, 2013 1:55 am
by warehouse
especially when it comes to a hang over, running is an awesome cure.
Re: The Work-Out Thread
Posted: Fri May 03, 2013 2:04 am
by red calzolaio
warehouse wrote:especially when it comes to a hang over, running is an awesome cure.
does it make you puke faster?
Re: The Work-Out Thread
Posted: Fri May 03, 2013 2:04 am
by warehouse
red calzolaio wrote:warehouse wrote:especially when it comes to a hang over, running is an awesome cure.
does it make you puke faster?
sometimes.
Re: The Work-Out Thread
Posted: Fri May 03, 2013 2:06 am
by red calzolaio
warehouse wrote:red calzolaio wrote:warehouse wrote:especially when it comes to a hang over, running is an awesome cure.
does it make you puke faster?
sometimes.
i don't know how you guys do it.
i've gone to the gym hungover and rode a bike a few times, a lot easier than running, and thought i was going to die.
Re: The Work-Out Thread
Posted: Fri May 03, 2013 2:08 am
by warehouse
red calzolaio wrote:warehouse wrote:red calzolaio wrote:warehouse wrote:especially when it comes to a hang over, running is an awesome cure.
does it make you puke faster?
sometimes.
i don't know how you guys do it.
i've gone to the gym hungover and rode a bike a few times, a lot easier than running, and thought i was going to die.
im a dedicated drinker.
Re: The Work-Out Thread
Posted: Fri May 03, 2013 2:11 am
by red calzolaio
warehouse wrote:red calzolaio wrote:warehouse wrote:red calzolaio wrote:warehouse wrote:especially when it comes to a hang over, running is an awesome cure.
does it make you puke faster?
sometimes.
i don't know how you guys do it.
i've gone to the gym hungover and rode a bike a few times, a lot easier than running, and thought i was going to die.
im a dedicated drinker.
pure gold baby!
Re: The Work-Out Thread
Posted: Fri May 03, 2013 2:22 am
by nyquillyn
10 miles in 75 minutes
I'm expecting the elevation in Flagstaff to kick my ass this weekend, so I took it easy on the treadmill. Set it to just under 7:30 miles and off I went. Did some planks and push-ups afterwards. Can't wait for some mountain trail fun this weekend.
Re: The Work-Out Thread
Posted: Fri May 03, 2013 2:25 am
by epilogue
warehouse wrote:red calzolaio wrote:warehouse wrote:red calzolaio wrote:warehouse wrote:especially when it comes to a hang over, running is an awesome cure.
does it make you puke faster?
sometimes.
i don't know how you guys do it.
i've gone to the gym hungover and rode a bike a few times, a lot easier than running, and thought i was going to die.
im a dedicated drinker.
Pretty much, this. Yep.
Re: The Work-Out Thread
Posted: Fri May 03, 2013 3:23 am
by TheDapperGent
My heel is still busted. I think it might even be fractured. I will never run a big dog while riding a bike again. I've only been able to do sit-ups and free weight stuff.

Re: The Work-Out Thread
Posted: Fri May 03, 2013 1:41 pm
by nyquillyn
Rangi Guy wrote:The marathon was around this lake

- nice scenery, but at the halfway mark there's a stupidly steep hill - I was screwed after that.
If I do another - I think the first step will be to stop smoking again...
That looks like a killer place for a marathon. And yes, you should stop smoking. I've heard that cigarettes are bad for you.
Re: The Work-Out Thread
Posted: Fri May 03, 2013 4:28 pm
by surfndestroy
red calzolaio wrote:
all you 'i run when i'm hungover' people.
Build it up in the daytime. Burn it down at night. I think a balanced lifestyle is more important than a balanced diet.
Re: The Work-Out Thread
Posted: Fri May 03, 2013 4:32 pm
by surfndestroy
Haven't run in a month or more but have been cranking up the intensity of my bike rides into work. Have a half marathon on Sunday. Shooting for 1:50, slow by some of your comparisons but I'm older. It's supposed to be a beautiful day, looking forward to going hard in the sunshine then gluttoning myself on beer.