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Easy, Healthy Meals
Posted: Tue December 02, 2014 11:16 pm
by LoathedVermin72
Okay, I need some suggestions. I'm trying to take better care of myself, but a big obstacle is how lazy I am. I don't want to deal with a lot of cooking and whatnot; I can do that every once in a while but I'll burn myself out if I do it too often. So what do you more health-conscious RMers do for your regular, day-to-day dinners/lunches? I'm talking stuff that is as simple to throw together as a sandwich or a frozen pizza.
I'm really at a loss here.
Re: Easy, Healthy Meals
Posted: Wed December 03, 2014 12:57 am
by E.H. Ruddock
Salads are pretty easy
Re: Easy, Healthy Meals
Posted: Wed December 03, 2014 12:58 am
by doug rr
i'm craving ham cubes in a bowl of gravy
Re: Easy, Healthy Meals
Posted: Wed December 03, 2014 1:13 am
by The Argonaut
It might be a good idea to invest a small amount of time in cooking, even maybe just once a week. I eat a lot of stuffed peppers, veggie-heavy stir-fries, stuff like that. It requires a fair amount of preparation and cooking on day one--but if you cook a big portion it's easy to grab some and heat them up throughout the week.
I also base my life around the idea that salsa and guacamole are really really good for you (cooked tomatoes and avocadoes, right?). And that a little parmesan cheese in your spinach is OK, too.
Frozen veggies are easy and supposedly just as nutritious as fresh.
Hard-boiled eggs are healthy right?
Buy minimal-ingredient whole grain bread. Also, eat two brazil nuts a day. It's for your colon.
Oatmeal.
Shun the microwave.
Re: Easy, Healthy Meals
Posted: Wed December 03, 2014 2:02 am
by Alex
argo, you're not going to be more than a 5/10, no matter how many peppers you stuff
Re: Easy, Healthy Meals
Posted: Wed December 03, 2014 2:11 am
by warehouse
grill chicken and dont put anything fat on it
head of lettuce/sliced almonds/croutons/dressing
protein shake w/ bananas/strawberries/whatever your favorite fruit is
i'm about to eat crackers and cheese. dont do that.
Re: Easy, Healthy Meals
Posted: Wed December 03, 2014 2:14 am
by 96583UP
http://www.explore-asian.com/bean-pasta/
add vegetables and lean protein and you will be health
Re: Easy, Healthy Meals
Posted: Wed December 03, 2014 2:01 pm
by LoathedVermin72
These don't sound like they taste very good, guys.
Re: Easy, Healthy Meals
Posted: Wed December 03, 2014 2:03 pm
by E.H. Ruddock
Seriously, grill a bunch of chicken breasts up for the week. Find a decent light salad dressing that tastes good. Add veggies you like. Salads are really good, man.
Re: Easy, Healthy Meals
Posted: Wed December 03, 2014 2:03 pm
by Alex
i eat peanut butter out of the jar with a spoon
Re: Easy, Healthy Meals
Posted: Wed December 03, 2014 2:05 pm
by Amandahugnkiss
E.H. Ruddock wrote:Seriously, grill a bunch of chicken breasts up for the week. Find a decent light salad dressing that tastes good. Add veggies you like. Salads are really good, man.
I was doing this for a while, but it got boring real fast. Now I've slipped back into the bad habit of buying lunch every day
I'm thinking of trying a rice and beans sort of thing next.
Re: Easy, Healthy Meals
Posted: Wed December 03, 2014 2:21 pm
by Alex
Amandahugnkiss wrote:E.H. Ruddock wrote:Seriously, grill a bunch of chicken breasts up for the week. Find a decent light salad dressing that tastes good. Add veggies you like. Salads are really good, man.
I was doing this for a while, but it got boring real fast. Now I've slipped back into the bad habit of buying lunch every day
I'm thinking of trying a rice and beans sort of thing next.
are pierogies health?
Re: Easy, Healthy Meals
Posted: Wed December 03, 2014 2:26 pm
by Amandahugnkiss
Alex wrote:Amandahugnkiss wrote:E.H. Ruddock wrote:Seriously, grill a bunch of chicken breasts up for the week. Find a decent light salad dressing that tastes good. Add veggies you like. Salads are really good, man.
I was doing this for a while, but it got boring real fast. Now I've slipped back into the bad habit of buying lunch every day
I'm thinking of trying a rice and beans sort of thing next.
are pierogies health?
I don't know.
Re: Easy, Healthy Meals
Posted: Wed December 03, 2014 2:27 pm
by Alex
Amandahugnkiss wrote:Alex wrote:Amandahugnkiss wrote:E.H. Ruddock wrote:Seriously, grill a bunch of chicken breasts up for the week. Find a decent light salad dressing that tastes good. Add veggies you like. Salads are really good, man.
I was doing this for a while, but it got boring real fast. Now I've slipped back into the bad habit of buying lunch every day
I'm thinking of trying a rice and beans sort of thing next.
are pierogies health?
I don't know.
what about hawaiian pizza? it has pineapples in it.
Re: Easy, Healthy Meals
Posted: Wed December 03, 2014 2:28 pm
by Amandahugnkiss
Alex wrote:Amandahugnkiss wrote:Alex wrote:Amandahugnkiss wrote:E.H. Ruddock wrote:Seriously, grill a bunch of chicken breasts up for the week. Find a decent light salad dressing that tastes good. Add veggies you like. Salads are really good, man.
I was doing this for a while, but it got boring real fast. Now I've slipped back into the bad habit of buying lunch every day
I'm thinking of trying a rice and beans sort of thing next.
are pierogies health?
I don't know.
what about hawaiian pizza? it has pineapples in it.
I don't think any pizza is healthy.
Re: Easy, Healthy Meals
Posted: Wed December 03, 2014 2:33 pm
by Alex
Amandahugnkiss wrote:Alex wrote:Amandahugnkiss wrote:Alex wrote:Amandahugnkiss wrote:E.H. Ruddock wrote:Seriously, grill a bunch of chicken breasts up for the week. Find a decent light salad dressing that tastes good. Add veggies you like. Salads are really good, man.
I was doing this for a while, but it got boring real fast. Now I've slipped back into the bad habit of buying lunch every day
I'm thinking of trying a rice and beans sort of thing next.
are pierogies health?
I don't know.
what about hawaiian pizza? it has pineapples in it.
I don't think any pizza is healthy.
god i've missed you tommy
Re: Easy, Healthy Meals
Posted: Wed December 03, 2014 2:40 pm
by spike
lettuce wraps are quick and easy and relatively healthy. you can even make them with ground turkey instead of pork for added healthiness.
Re: Easy, Healthy Meals
Posted: Wed December 03, 2014 3:11 pm
by LoathedVermin72
spike wrote:lettuce wraps are quick and easy and relatively healthy. you can even make them with ground turkey instead of pork for added healthiness.
What exactly is a lettuce wrap? Just like a regular wrap except you use lettuce instead of a tortilla?
Re: Easy, Healthy Meals
Posted: Wed December 03, 2014 3:42 pm
by Alex
bibb lettuce is the godzilla of roughage
Re: Easy, Healthy Meals
Posted: Wed December 03, 2014 3:52 pm
by doug rr
Alex wrote:bibb lettuce is the godzilla of roughage
I've always called it butter lettuce